AS MEXICAN food becomes ever more popular, wraps are fast catching up sandwiches. These chicken ones are easy to put together and super tasty.

Chicken Wraps

Method

For the salsa: take a tin of chopped tomatoes, a small yellow pepper (diced), a splash of olive oil, a little garlic puree and a good pinch of chopped coriander and mix them all together thoroughly.

To make the guacamole, blend half an avocado with a splash of olive oil and a little garlic puree.

Flatten out a chicken breast (about 1cm in thickness) and shallow fry gently on both sides for about three minutes. Cut into strips with a long knife.

Finely shred four little gem lettuce leaves.

Shred the chicken and warm flour tortillas in the microwave for 20 secs.

To serve, place the lettuce, sour cream, guacamole, salsa and chicken down the centre of each tortilla, roll and enjoy.

Share